5 Natural Libido Boosters
Boosting your sex drive is much easier than you may think! Libido boosters are everywhere, in food, exercises, herbs and more. Before going out to purchase some special treatment to get you in the mood try these simple solutions.
1. Aphrodisiacs
Sexually suggestive look-alikes such as oysters and asparagus are packed with vitamins such as zinc and easily boost libido. Let’s not forget delicious dark chocolate, which when served over strawberries or a banana it will do just the right trick!
2. Drink in Moderation
We all know the “Goose gets you Loose,” so drink up to relieve stress and tension, which lessens your sex drive. However, too much liquor can have you in a stone cold knock out, so only drink in moderation; not to get drunk.
3. Eat Right
All those delicious burgers aren’t so helpful to your libido! Eating fruits and veggies daily and consistently will naturally boost your libido. Also, certain fruits keep your ‘you know what’ fresh and sweet!
Super Foods to a Healthier Lifestyle
4. Exercise
Exercise keeps blood flowing to sex organs consistently. Not to mention working out improves self-esteem, which is an automatic libido booster!
5 Ways Yoga Improves Your Sex Life
5. Watermelon
Dr. OZ: “For increased arousal, try watermelon. The compounds present in watermelon may have a “Viagra-like” effect, relaxing blood vessels and increasing blood flow. Proper blood flow allows the tissues to become engorged, aroused and lubricated.”
