Whether you are trying to kick-off your weight-loss the right way or cleanse your body from a weekend of partying, detox waters are a great way to rev up your immune system and getting you on the right foot to start your day. Below we’ve listed some recipes that help target toxins in specific organs and for your overall general well-being.
Apple-Cinnamon Detox Water
Fuji apples (try using a splash of lemon juice to preventing browning of apples)
Cinnamon sticks (powdered works too)
Benefits: helps cut down water weight and helps your body burn calories more efficiently.
Cucumber Lemon Mint Detox Water
Ice Water cups of water (3 quarts)
Thinly sliced lemons and/or limes
Benefits: aides in digestion and rehydrates.
Strawberry Basil Detox Water
1 pint strawberries, sliced
10 fresh basil leaves, torn
1 lemon, sliced
Benefits:Antioxidant and vitamin C-rich
Apple Cider Vinegar Detox
1 lemon, thinly sliced
1/2 cucumber, thinly sliced
2-6 T. apple cider vinegar
Benefits: Removes toxins from liver and blood.