Foods That Help Fight the Flu

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Flu

Whether it’s because you skipped the flu shot or fell victim to another strain of the virus, you or your family have succumbed to the sickness this year. The fever, the chills, and maybe even vomiting may seem like too much to handle. Though there’s no natural miracle cure for the flu, these superfoods can… Read more »

10-Minute Booty-Shaking Workout: Cardio and Abs

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TiffanyRotheWorkouts

Spring is right around the corner and Summer isn’t too far away so if your goal is to get that perfect beach body, it’s best that you start now! This 10 minute Booty-shaking workout seems like more fun than work as it starts, but it will definitely give you the workout that you need!

Europeans Are More Conscious About Breast Implants

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Talking Pretty - Breasts implants

  The European Union’s urged governments to tighten controls of medical devices after faulty French-made breast implants created a global health scare. Concerns have arisen about the potential health impact for the more than 400,000 women in Europe and in other parts of the world, who received the faulty silicone breast implants manufactured by the… Read more »

Black Women Are the New Faces of Fitness

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  In the past couple years, the media has given black women the spotlight on various issues- Entertainment, Marriage, Hair- and though most topics aren’t the most comforting, one issue is positive and important- Fitness. U.S. Department of Health and Human Services reports that four in five African-Americans struggle with weight issues. African-American women also have the… Read more »

5 Ways Yoga Improves Your Sex Life

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Yoga

Women who were unhappy with their sex lives reported improvements in their levels of arousal and desire, as well as better orgasms, after practicing Eastern techniques of mindfulness and yoga, according to a study published in The Journal of Sexual Medicine in 2009. Here are five reasons yoga is good for your sex life: 1…. Read more »

Motivational Monday: 8 Tips To Break Your Funk

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We all know the feeling of being in a rut and having a hard time getting started. Instead of just “getting through it”, try out these eight motivational tips to breaking out of your funk for good. 1. Find a mantra or slogan A mantra doesn’t have to be long. It helps to repeat daily… Read more »

20 Fascinating Sex Facts You Never Knew

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sex facts

Sex is one of life’s pleasures that is practiced by most people at least once in their lifetime. Talking Pretty did a little research on some must know information on what happens in and out of the sheets. Check out these 20 fascinating, interesting, and unusual sex facts below. 1. One on four men switches… Read more »

Celebrity Trainers Top 15 Workout Secrets

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Halle Berry

Models and actresses have some of the best bodies out there, and they should with the professional trainers programmed on speed dial to help whip them in shape. Six of the best celebrity trainers share their best workout tips as inspiration for us to meet our own goals. 1. Workout in the morning “You’ll boost… Read more »

Sex and Coffee: Why You Need More of Both

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coffeeandsex

Sex and coffee offer many pleasures. They can both jump start your day with a boost of needed energy and also soothe you at night for a warm and relaxing evening. Keep reading for the six reasons both are good for you. 1. SEX is good for your heart Sex is good for your heart,… Read more »

10 Inspirational Monday Morning Quotes

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inspiration

It’s always great to give yourself a pep talk once in a while. What better day than to do it on a Monday? Start your week off on the right note by reading these ten inspirational quotes to get you in a positive state of mind for the rest of the week. 1. “Winning is… Read more »

Pretty Girl Etiquette of The Day: Have Some Manners

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With Christmas around the corner, it’s important not to look like the unsophisticated guest at the table, at all of those holiday parties you’ve been invited to. Whether you’re at a small intimate dinner, or a large lavish gathering, knowing basic table etiquette is imperative. “The New Rules of Etiquette” by Curtrise Garner offers a… Read more »

7 Chic Cocktail Recipes For The Holidays

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holiday drinks

Warm up and chill out with this list of seven chic and delicious holiday cocktail drinks to make for your own fiesta or bring as a great hostess gift. Have fun and remember to drink responsibly. Holiday Glogg 12 oz. SKYY vodka 1 bottle (750 ml) dry red wine 1.5 tbsp. mulling spices 1 tsp…. Read more »

7 Tips to Staying Fit Over The Holidays

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Halle Berry workout

You can and should enjoy the holidays, but you also want to preserve your sexy, not try to get it back. With all the tempting, rich, holiday food you’ll be enjoying over the next few weeks at family dinners and house parties, it’s time to think about your holiday workout plan too. Follow these six… Read more »

Hot Body Motivation of The Day: Jordin Sparks

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Jordin Sparks4

Singer Jordin Sparks was spotted walking the white carpet last night for the opening of the Winter in Venice ice skating event in Vegas. Sparks has never looked better wearing an off the shoulder little black dress with nude pumps to elongate her lean legs. She’s proven that healthy weight loss not only makes you… Read more »