Tone and tighten your mid section with Corey S. Taylor

Posted by & filed under Videos.

Hey ladies! Are you ready for summer?! Ready to squeeze into that itty bitty bikini you’ve been eyeing at the department store? Well, don’t fret! Get summer time fine with the following 5 minute ab workout, sure to have your mid section ready for the beach. No weights or gym memberships needed, this workout can… Read more »

Is Alcohol Hurting Your Fitness Goals?

Posted by & filed under Beauty.

As college students, looking good and partying are two of our most important and favorite things to do. Unfortunately the 2 don’t always go together. Partying most definitely includes drinking, heavy drinking that is and that really does nothing for your figure. Freshman 15 can easily become Freshman 30 and not just because of the… Read more »