Detox Waters Recipes

Whether you are trying to kick-off your weight-loss the right way or cleanse your body from a weekend of partying, detox waters are a great way to rev up your immune system and getting you on the right foot to start your day. Below we’ve listed some recipes that help target toxins in specific organs and for your overall general well-being.

Apple-Cinnamon Detox Water

Ingredients:

Purified Water

Fuji apples (try using a splash of lemon juice to preventing browning of apples)

Cinnamon sticks (powdered works too)

Ice Water

Benefits: helps cut down water weight and helps your body burn calories more efficiently.

 

Cucumber Lemon Mint Detox Water

Ingredients:

Ice Water cups of water (3 quarts)

Thinly sliced lemons and/or limes

Cucumber

Mint Leaves

Benefits:  aides in digestion and rehydrates.

Strawberry Basil Detox Water

Ingredients:

1 pint  strawberries, sliced

10  fresh basil leaves, torn

1  lemon, sliced

purified water

Benefits:Antioxidant and vitamin C-rich

 

Apple Cider Vinegar Detox

Ingredients:

1 lemon, thinly sliced

1/2 cucumber, thinly sliced

Filtered water

2-6 T. apple cider vinegar

Benefits: Removes toxins from liver and blood.