Working and taking care of life’s responsibilities can make it easy to neglect yourself. Don’t forget to pencil in a little TLC time for yourself. Plan out specific times during the week and hold yourself to it, your body is worth it!
Prone to dry skin? Moisturize dry areas at night. For dry feet, coat in Vaseline and sleep with socks on.
Brush your hair. Brushing your hair and scalp helps with blood circulation. You’re just a brushstroke away from becoming Rapunzel!
Face masks aren’t just for your face! Try using it on your chest and back as well.
Pick a day to exfoliate your skin from head to toe. Exfoliating gets rid of dead skin allowing moisturizers to penetrate and give skin a glow.
Use a day where you might have less to do, like Sunday to give yourself a deep conditioner.