Dempsey May Ayuco

740 articles published

Janet Jackson’s 60th birthday was nothing short of iconic

The legendary entertainer rang in a major milestone surrounded by sister La Toya, loved ones, and an outpouring of celebration that reminded the world just why she reigns. Sixty looks and feels like whatever Janet Jackson says it does — and apparently, it looks like an all-day party surrounded by the people you love most. The…

ByDempsey May AyucoMay 18, 20260Comments

Food & Drink

Fresh is not always best — frozen fruits prove it

Dietitians say these six fruits are better bought frozen — and the reasons might surprise you. Fruit is a cornerstone of any balanced diet — loaded with essential vitamins, minerals, and in certain cases, healthy fats. But here's the real talk: fresh fruit is highly perishable, which makes keeping it consistently stocked a challenge. Between the…

ByDempsey May AyucoMay 18, 20260Comments

Sex

How often should you have sex to stay younger, longer?

New research suggests that weekly intimacy could do more than just boost your mood — it may actually protect your cells from aging. When it comes to wellness, most conversations center around green smoothies, sleep hygiene, and hitting the gym. But science is increasingly pointing to another surprisingly pleasurable habit as a key player in healthy…

ByDempsey May AyucoMay 18, 20260Comments

Hair

What sleeping on silk really does to your face and hair

Before you dismiss this bedtime upgrade as a luxury splurge, here's what the science actually says about sleeping on silk. Silk Pillowcases Might Be the Overnight Glow-Up You've Been Missing Scroll through your feed long enough and you'll spot them — influencers draped across pillows so lustrous they practically glow. Silk pillowcases have become…

ByDempsey May AyucoMay 18, 20260Comments

Beauty

Are you making deep ingrown hairs worse without knowing it

Most people shrug off those angry red bumps — but dermatologists say the real danger lies in what you do next. What's Actually Happening Under Your Skin At first glance, an ingrown hair looks a lot like a pimple. Same red bump, same simmering irritation, same urge to squeeze and be done with it. But…

ByDempsey May AyucoMay 18, 20260Comments

Skincare

The ancient rice water method for poreless glowing skin

This traditional Asian beauty ritual is going viral for good reason — and your kitchen already has everything you need. There's something poetic about the idea that your path to glowing, glass-like skin might start with a grain of rice. Long before 10-step Korean beauty routines took over our For You pages, women across Asia…

ByDempsey May AyucoMay 18, 20260Comments

Style

Jennifer Lopez’s little red dress moment is pure Y2K sorcery

She walked into a comedy roast and somehow made everyone forget about the comedian. Jennifer Lopez Brings the Heat to Kevin Hart's Netflix Roast Jennifer Lopez has never needed a punchline to command a room. On May 10, the multihyphenate entertainer arrived at the Netflix Is a Joke Festival's live roast of Kevin Hart in…

ByDempsey May AyucoMay 11, 20260Comments

Relationships

What healthy couples are doing differently between the sheets in 2026

How the boldest relationships are rewriting the rulebook on intimacy, wellness, and real connection The conversation around sexual health has had a full glow-up. What was once whispered behind closed doors — or avoided altogether — is now being handled with the kind of radical honesty that healthy couples are leaning into hard in 2026.…

ByDempsey May AyucoMay 11, 20260Comments

Dating

Why modern dating quietly feels more exhausting today

Between ghosting, dating apps, and impossible standards, many singles are questioning whether modern romance is helping connection — or ruining it. Modern dating was supposed to make love easier. Instead, for many people, it has made relationships feel more complicated, emotionally draining, and strangely disconnected. The rise of dating apps promised endless possibilities and instant…

ByDempsey May AyucoMay 11, 20260Comments

Food & Drink

5 Types of bread that won’t betray your blood sugar

The right loaf can actually work with your body — here's what the experts want you to know before your next grocery run. Let's get one thing straight: bread is not the enemy. For years, it has been unfairly demonized in the wellness space, but the truth is far more nuanced. If you are managing your…

ByDempsey May AyucoMay 11, 20260Comments

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Dempsey May Ayuco

Janet Jackson’s 60th birthday was nothing short of iconic

Fresh is not always best — frozen fruits prove it

How often should you have sex to stay younger, longer?

What sleeping on silk really does to your face and hair

Are you making deep ingrown hairs worse without knowing it

The ancient rice water method for poreless glowing skin

Jennifer Lopez’s little red dress moment is pure Y2K sorcery

What healthy couples are doing differently between the sheets in 2026

Why modern dating quietly feels more exhausting today

5 Types of bread that won’t betray your blood sugar

Oprah Winfrey’s academy faces a big shakeup

Australia’s Mont Blanc coffee will completely change your morning ritual

Chloe Bailey sparks buzz with stunning weight loss reveal