Health

Female cardiologists reveal the easy heart habits worth stealing

Simple, realistic strategies from women in cardiology show how small daily choices can make heart health feel far less overwhelming. Heart health starts with realistic routines Taking care of your heart sounds simple until real life gets involved. Between demanding careers, family responsibilities, late nights, restaurant meals and workouts that never seem to fit the…

ByDempsey May Ayuco2 days ago0Comments

Health

This fruit fights bloating before you even notice

Dietitians break down what happens to your body when this humble fruit becomes a daily habit There's a reason nutritionists keep coming back to the humble banana. While apples get the old adage about keeping doctors away, registered dietitians say bananas deserve their own moment in the spotlight — and the science backs them up.…

ByDempsey May Ayuco3 days ago0Comments

Health

Gum disease and cavities combo signals troubling health risk

New research suggests your oral health could be quietly shaping your risk for stroke Skipping the dentist might cost you more than a cavity. A growing body of research shows that poor oral health doesn't just threaten your teeth — it may be putting your brain at risk, too, and the numbers behind this connection…

ByDempsey May AyucoAugust 4, 20260Comments

Health

New cholesterol guidelines could put you on statins

Millions more Americans may now qualify for cholesterol-lowering drugs, but doctors say eligibility is only the first step. An estimated 21.5 million additional adults in the United States may now be eligible for statins under updated cholesterol treatment guidelines, according to a new study. Researchers set out to measure how many adults would qualify for statin therapy…

ByDempsey May AyucoJuly 27, 20260Comments

Health

Black mothers, what does real support look like?

The hidden crisis behind Black maternal mortality — and the resources fighting back. Congratulations! Bringing a new life into the world ranks among life's most profound miracles, one that fills a household with joy and gratitude. But that same season can just as easily bring sadness, anxiety, and fear, and for Black mothers, those emotions often…

ByDempsey May AyucoJuly 23, 20260Comments

Health

Taco Bell lettuce sparks outbreak fears across four states

A parasite tied to shredded greens is spreading fast — and health officials say the numbers could still climb A supplier's shredded iceberg lettuce has become the center of a growing food safety scare, with health officials now connecting it to a cyclosporiasis outbreak rippling through…

ByDempsey May AyucoJuly 16, 20260Comments

Health

Premature aging fears? These 3 supplements could be sabotaging you

Health experts reveal why some of your daily vitamins might be doing more harm than good. Anti-aging obsession usually points people toward serums, retinol and expensive dermatology visits. But what happens inside the body can matter just as much as what gets applied to the skin's surface. According to wellness experts, a handful of popular…

ByDempsey May AyucoJuly 9, 20260Comments

Health

PCOS warriors, these 5 foods could change everything

Five nourishing picks that may ease hormone imbalance, inflammation, and cravings — no extreme diet required. An estimated five million women of reproductive age are living with polycystic ovary syndrome, and experts believe the real number is likely higher since PCOS so often goes undiagnosed. For Black women, the condition frequently brings additional health risks…

ByDempsey May AyucoJuly 6, 20260Comments

Health

Reclaiming health: the tobacco industry’s long war on Black America

From plantation-era exploitation to menthol marketing, the tobacco industry has targeted Black Americans for generations. Now, a growing movement is pushing back. The tobacco industry's relationship with Black America did not begin with advertising. It began with forced labor, centuries ago, when enslaved people cultivated tobacco on Southern plantations. What followed was not a break…

ByGesi LloydJune 25, 20260Comments

Health

Is this cancer drug the real cure for graying hair

A 2017 breakthrough study is now driving scientific research that could one day restore your natural hair color. Cancer Drugs and a Surprising Discovery Something unexpected happened in 2017 that scientists are still talking about. Fourteen lung cancer patients enrolled in an immunotherapy…

ByDempsey May AyucoJune 16, 20260Comments

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Health

Female cardiologists reveal the easy heart habits worth stealing

This fruit fights bloating before you even notice

Gum disease and cavities combo signals troubling health risk

New cholesterol guidelines could put you on statins

Black mothers, what does real support look like?

Taco Bell lettuce sparks outbreak fears across four states

Premature aging fears? These 3 supplements could be sabotaging you

PCOS warriors, these 5 foods could change everything

Reclaiming health: the tobacco industry’s long war on Black America

Is this cancer drug the real cure for graying hair

Megan Thee Stallion just gave us major CEO energy with Interscope deal

Frozen 3 gets first footage, confirms 2027 release date

3 ways to choose the right dark spot ingredient