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Gesi Lloyd

183 articles published
Calm, Happy Woman, Women, Taurus, summer

Finding calm in the chaos starts with three habits

The mental health toll of sustained exposure to crisis-driven media is not anecdotal. Research consistently links prolonged news consumption to elevated stress, worsening anxiety and diminished emotional resilience. For healthcare workers, students and the general public alike, the effect compounds over time, particularly when social media keeps the stream of distressing content moving without interruption…

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Hair, Hair care /breakage repair

Healthy hair advice is leaving out what dermatologists actually know

Walk into any beauty aisle and the messaging is consistent. Sulfate-free. Silicone-free. Paraben-free. Clean. The implication is that the products containing those ingredients were doing something wrong, and that the newer, purer alternatives have finally fixed it. Dermatologists and trichologists largely disagree with that framing for hair care, and the evidence they point to is…

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