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Zoe Saldaña
Entertainment
Zoe Saldaña’s Lioness is haunted by Sicario’s ghost
Season 2's pulse-pounding border sequence and cartel storyline are drawing unavoidable parallels to Taylor Sheridan's acclaimed crime thriller — and the show's star, Zoe Saldaña , isn't exactly pushing back. Some television moments have a way of outlasting the episodes that contain them. A white-knuckle border crossing in the second season of Lioness has…
ByDempsey May AyucoMarch 10, 20260Comments
leucovorin, autism
Health
FDA approves leucovorin for rare disorder — But not autism
Federal officials once championed leucovorin as an autism breakthrough. The agency's actual approval tells a far more limited story. The Food and Drug Administration has approved a new use for leucovorin, a lab-made form of vitamin B9 — but the approval has nothing to do with autism, despite months of high-profile claims to the contrary from…
ByDempsey May AyucoMarch 10, 20260Comments
ghost, ghosting, grief, breakup
Love
Grief is not something you get over — It is something you carry
When loss arrives without warning, the path forward rarely looks the way we imagined. Here's what mental health experts want you to know. Grief does not keep a calendar. It does not schedule its most devastating moments or warn you before a memory catches you off guard in the cereal aisle of a grocery store.…
ByDempsey May AyucoMarch 10, 20260Comments
tea
Food & Drink
The health benefits of tea depend on how you drink it
Science has long championed brewed tea as a potent daily ritual. But the bottled and bubble versions dominating café menus may be rewriting that story entirely. Tea has endured for centuries as a source of comfort, ceremony, and, increasingly, credible science. But a new and sweeping analysis of the research is complicating the narrative—particularly at a…
ByDempsey May AyucoMarch 10, 20260Comments
Donovan Mitchell
Celebs
Donovan Mitchell reveals the real MVP who keeps him grounded
The Cavaliers star's post-game tribute to fiancée Coco Jones has the internet swooning — and it says everything about who he is off the court. Donovan Mitchell has built a reputation for performing under pressure, but on Sunday night, the Cleveland Cavaliers guard delivered perhaps his most resonant moment yet — and it had nothing to…
ByDempsey May AyucoMarch 9, 20260Comments
braids
Creative
The braids Black girls wear like crowns were made for
From knotless box braids to tribal styles, these five trending looks are reshaping how Black hair culture thrives in the social media era. For generations, braided hairstyles have meant far more than aesthetics within Black communities — they are a living record of cultural identity, artistry and pride. In the Instagram era, what was once shared…
ByDempsey May AyucoMarch 9, 20260Comments
African American, Exercise, knees
Fitness
8 Targeted moves for knees that stay strong longer
Eight targeted moves that build resilience, cut injury risk, and keep you moving at any fitness level. Most people don't think about their knees until something goes wrong — a sharp ache mid-run, an unsettling pop on the court, or a creeping discomfort that shadows every step. By then, the damage is often already done. The…
ByDempsey May AyucoMarch 9, 20260Comments
Sleep optimization, insulin resistance, HT7
Lifestyle
Insulin resistance may be hiding in your sleep habits
New research pinpoints a precise sleep window that could dramatically lower your diabetes risk — and most Americans are missing it. Most people know sleep matters. But a new study suggests that when it comes to insulin resistance — a key driver of type 2 diabetes — the precise number of hours you log each night…
ByDempsey May AyucoMarch 9, 20260Comments
Regina Hall
Style
Regina Hall commands the Red Carpet in a daring, regal entrance
The actress stole attention at the 2026 Producers Guild Awards — and her biggest moments may still be ahead. Regina Hall has never needed an introduction on the red carpet — but at the 2026 Producers Guild Awards, she made sure no one could look away. Arriving at the Fairmont Century Plaza on March 1, the…
ByDempsey May AyucoMarch 9, 20260Comments

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