Skip to content Skip to footer
Body Odor, Smell Good, Menopause
The real reason your body odor changes after 40
If you've noticed a change in your body odor during perimenopause or menopause and wondered whether it's all in your head, it likely isn't. Hormonal changes have long been known to influence how we smell just think back to adolescence when puberty suddenly made deodorant a daily necessity. The same principle applies during menopause, though…
Relationship, trust, cheating, communication
The 2:1 ratio is the communication fix couples actually need
A therapist-backed communication strategy is gaining attention for helping couples stay connected even when conversations turn tense.   Arguments happen in every relationship. The question is rarely whether conflict will arise but whether the two people involved can move through it without leaving permanent marks. One strategy drawing attention from both therapists and couples is…