From licensure to cultural competency, finding a therapist who meets your needs requires knowing exactly what to look for and why it matters.
Finding quality mental health care is difficult for anyone. For Black Americans, the obstacles go deeper, shaped by a long history of exclusion, misdiagnosis and institutional distrust that does not simply…
More than 1 in 3 adults in the United States are not getting enough sleep. That is not a minor inconvenience. Poor sleep erodes focus, mood, metabolism, and long-term health in ways that compound quietly over time. Before reaching for supplements or gadgets, the most effective place to start is the two to three hours…
There is a persistent myth in home decorating circles that sparkle costs money. It does not. A growing wave of affordable finds has made it possible to furnish a space with the kind of light-catching, texture-rich pieces that once lived exclusively in high-end showrooms. The 60 items below prove the point.
Lighting that does the…
Horoscope guide for June's bold first week. The transition from May into June brings a noticeable shift in energy across the zodiac. With the sun firmly settled in Gemini the final spring sign the overall mood leans social, communicative and eager for something new. Three specific planetary developments are set to shape the days ahead…
Porsha Williams and her girlfriend, Patrice Sway McKinney, did not take a quiet couples trip to Miami. They took 14 people. Both families, one private jet, and a itinerary that moved from a yacht to a waterpark without losing momentum. For McKinney, who organized the entire trip, the point was never the activities. The activities…
Ciara Miller is 30 years old, perpetually on a plane, and deeply committed to one thing most people associate with newborns. The star of Summer House has made bovine colostrum a non-negotiable part of her morning, mixing a scoop of powder into her water before most people have touched their coffee. For Miller, this is…
Summer 2026 is arriving with more than just warm weather and beach plans. The cosmos are lining up a season packed with meaningful astrological events, and whether you live by the stars or just read your horoscope for fun, this is one summer worth paying attention to. Two eclipses, a Mercury retrograde, and several notable…
It started, as so many unexpected things do, at a party. In April, Justin Bieber hosted an afterparty during Coachella weekend, and among the guests were Kendall Jenner, 30, and Jacob Elordi, 28. By the end of the night, the two had been seen kissing, and the internet has not really moved on since.
What…
From leopard print crop tops with the Spice Girls to sleek midi dresses and thigh-high boots, Mel B has spent three decades making fashion entirely her own.
Before she was a television personality, before the reunion tours and the red carpets, Mel B was the Spice Girl you watched walk into a room and…

