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kitchen hacks, food, Sonja Norwood

Sonja Norwood, Wick’d Confections Creator, is serving up Black food history

The viral content creator is saving generations of forgotten food— one stunning TikTok at a time. Long before cookbooks lined kitchen shelves, Black families kept their culinary traditions alive through something far more intimate: oral transmission. Grandmothers whispered seasoning secrets over cast-iron skillets. Aunts demonstrated technique, not recipe. And somehow, generation after generation, those flavors endured.…

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