A leading gastroenterologist breaks down the most stubborn digestive health misconceptions—and what science actually says
The Gut Health Misinformation Problem
Every scroll through social media seems to surface a new digestive cure—lemon water cleanses, fiber overloads, probiotic miracles. Americans are drowning in wellness advice, most of it unverified. Meanwhile, the real threats to digestive health…
New research dismantles a widespread dietary myth — and what's really upsetting your stomach may surprise you.
The Gluten Myth Has a Much More Complicated Story
Gluten has had a rough decade. Blamed for everything from bloating to brain fog, it became the dietary villain of the 2010s — prompting millions to clear their pantries…

