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The friendship detox: How to spot energy-sapping friends and protect your peace

Friendship should feel like a boost, not a burden. But some friends quietly drain your energy, leaving you stressed, anxious, or emotionally spent. Recognizing these patterns isn’t about labeling people as “bad”—it’s about taking control of your life, your energy, and your mental health. Welcome to the friendship detox: a guide to spotting energy-sapping friends…

ByDempsey May Ayuco3 hours ago0Comments

Celebs

Cardi B proves why underestimating her is your biggest mistake

Her accent isn't a liability — it's her secret weapon, and she's been quietly winning the whole time. Cardi B Is Smarter Than You Think Don't let the Bronx twang fool you. Cardi B is fully aware that people have been sleeping on her intellect for years — and honestly? She's perfectly fine with that.…

ByDempsey May Ayuco4 days ago0Comments

Celebs

A’ja Wilson just made Disney the most inspiring place on earth

A basketball icon and author brought far more than star power to Disney's premier youth empowerment event — she brought raw, personal truth. Wilson Takes Center Court at Disney Dreamers Academy For four transformative days at Walt Disney World Resort in Orlando, Fla., 100 high school students selected from across the country stepped into something…

ByDempsey May AyucoApril 1, 20260Comments

Style

A’ja Wilson’s heels are sending a message the court can’t contain

The WNBA's reigning MVP is redefining power dressing — one tunnel walk at a time. There is something almost cinematic about watching A'ja Wilson stride into an arena in stilettos. She is not yet in uniform. The crowd has not yet arrived. But the statement has already been made. The Las Vegas Aces star, who…

ByDempsey May AyucoMarch 25, 20260Comments

Relationships

How to gently push a non-leader type man to step up

When nurturing his confidence creates the partnership you've always wanted Why Leadership in Love Looks Different Than You Think Let's be real — when we talk about a man "taking the lead" in a relationship, it's easy to picture something outdated, even uncomfortable. But modern relationship leadership has nothing to do with dominance or control.…

ByDempsey May AyucoMarch 23, 20260Comments

People

Serena Williams is now a Barbie — And she’s never been more iconic

Mattel taps the tennis legend and entrepreneur for its inaugural Barbie Dream Team, celebrating women who are rewriting the rules. Some athletes define a generation. Serena Williams has defined several — and now, at long last, she has the doll to prove it. In honor of International Women’s Day on March 8, Mattel has unveiled a one-of-a-kind…

ByDempsey May AyucoMarch 5, 20260Comments

Dating

Yung Miami’s dating standard has the internet divided

The rapper's unapologetic $100 million benchmark is forcing an uncomfortable conversation about women, ambition, and who gets to set the terms. When Caresha Brownlee — better known as Yung Miami, one half of the Miami-born rap duo City Girls — sat down for an interview on Uproxx's Sound Check, she was candid about her love life.…

ByDempsey May AyucoMarch 3, 20260Comments

People

Paris Hilton’s journey with ADHD: Finding strength in the spotlight

How the heiress, entrepreneur, and mother turned personal challenge into advocacy and empowerment Paris Hilton, a name long associated with glitz, glamour, and media dominance, has spent decades curating a career that spans reality television, bestselling books, a multi-million-dollar brand empire, and navigating her professional life with ADHD. From The Simple Life to perfumes, skincare…

ByDempsey May AyucoMarch 3, 20260Comments

People

Mary J. Blige learned this hard lesson about being happy

The icon transforms her 1994 anthem into a Lifetime film that challenges women to prioritize themselves Mary J. Blige has spent three decades teaching listeners about resilience, heartbreak, and survival. Now, the Queen of Hip-Hop Soul is exploring a different kind of revolution: the radical act of choosing yourself. Her latest creative endeavor transforms the…

ByDempsey May AyucoFebruary 11, 20260Comments

People

The real reason Halle Berry stayed single for 4 years

The Oscar winner's unexpected path to healing reveals what most overlook about love Finding Strength in Stillness At 59, Halle Berry has embarked on perhaps her most challenging role yet — one that required no script, no co-star and no audience. The Oscar-winning actress recently disclosed that she spent four years in intentional celibacy following…

ByDempsey May AyucoFebruary 3, 20260Comments