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Two habits top the list of the world’s most preventable cancers

A sweeping WHO analysis reveals that millions of cancer diagnoses each year were never inevitable — and the patterns behind them are closer to home than most people expect. The word "cancer" carries a weight that few diagnoses can match. For many, it arrives like a thunderclap — sudden, arbitrary, and cruelly indifferent to the…

ByDempsey May Ayuco5 hours ago0Comments

Health

ApoB could revolutionize how doctors catch heart disease

A simple blood protein test may outperform standard cholesterol screening — so why are nearly all Americans missing out on it? Every year, millions of Americans roll up their sleeves for a routine cholesterol check. Doctors scan LDL — the so-called "bad" cholesterol — and use it as a primary barometer for heart disease risk.…

ByDempsey May AyucoFebruary 17, 20260Comments

Food & Drink

These everyday foods could be calming your inflammation

Science-backed nutrition strategies reveal how simple dietary shifts may reduce disease risk and support cellular repair Inflammation operates as a double-edged sword in the human body. While acute inflammatory responses help protect against injury and infection, chronic inflammation quietly undermines health, potentially damaging DNA and contributing to conditions ranging from cardiovascular disease to cancer. Yet…

ByDempsey May AyucoFebruary 12, 20260Comments

Health

Tobacco and drinking habits could be sealing your cancer fate

Groundbreaking WHO analysis reveals how simple lifestyle modifications could prevent nearly 40 percent of global diagnoses The specter of cancer looms large in modern medicine, casting shadows of uncertainty over millions worldwide. Yet emerging research suggests the disease may not be as inevitable as many fear. A comprehensive analysis from the World Health Organization has…

ByDempsey May AyucoFebruary 11, 20260Comments

Health

Why Doctors are rethinking Metformin for COVID patients

New research reveals how metformin, a common diabetes drug, might stop long COVID before it starts—and why timing matters The COVID-19 pandemic may have receded from daily headlines, but its shadow lingers in the form of long COVID, a debilitating condition affecting millions worldwide. Recent estimates suggest that more than one-third of COVID-19 survivors grapple…

ByDempsey May AyucoFebruary 10, 20260Comments

Health

Why dementia prevention must start before you turn 50

Scientists reveal the surprising age when brain damage begins, and why your daily habits matter more than your genes In a revelation that challenges everything we thought we knew about aging and memory loss, Swedish researchers have uncovered evidence that dementia isn't simply an inevitable consequence of growing old—it's a condition that takes root in…

ByDempsey May AyucoFebruary 9, 20260Comments

Lifestyle

5 Habits destroying your heart without you realizing

Five critical cardiovascular errors that could be shortening your life—and the surprisingly simple fixes Cardiovascular disease continues its reign as America's deadliest health crisis, claiming roughly 919,000 lives in 2023 alone. Yet many of the habits that jeopardize heart health remain hidden in plain sight, woven seamlessly into daily routines. During American Heart Month, leading…

ByDempsey May AyucoFebruary 4, 20260Comments

Health

Boost your immune system with these unexpected nutritional champions

Move over, oranges—science reveals the powerhouse foods that truly fortify your immune system’s defenses. When most people contemplate immune health, their minds immediately wander to citrus fruits and their celebrated vitamin C content. Yet emerging nutritional research suggests that several other foods deserve equal, if not greater, attention for their remarkable ability to strengthen…

ByDempsey May AyucoFebruary 4, 20260Comments

Health

Night owls 79% more likely to develop heart issues

New research reveals how evening chronotypes face elevated cardiovascular dangers—but experts say there's hope for those who thrive after dark. The age-old debate between morning larks and night owls has taken a serious turn. Scientists are uncovering compelling evidence that your preferred sleep schedule might be doing more than affecting your productivity—it could be silently…

ByDempsey May AyucoJanuary 28, 20260Comments

Cosmetics

Anti-aging routines that actually work in your twenties

The key to youthful skin decades from now might be hiding in your medicine cabinet today. When it comes to preserving skin's vitality, dermatologists agree: waiting until wrinkles appear is waiting too long. The most effective anti-aging strategies begin well before the first fine line emerges, incorporating science-backed ingredients and consistent sun protection into daily…