New research reveals unexpected cognitive shifts during this life transition—and what women can do about it
The conversation around menopause has long centered on hot flashes and hormonal fluctuations. But emerging research suggests the story is far more complex, particularly when it comes to what's happening inside the brain. A landmark study from the University…
New research reveals how metformin, a common diabetes drug, might stop long COVID before it starts—and why timing matters
The COVID-19 pandemic may have receded from daily headlines, but its shadow lingers in the form of long COVID, a debilitating condition affecting millions worldwide. Recent estimates suggest that more than one-third of COVID-19 survivors grapple…
New research reveals how evening chronotypes face elevated cardiovascular dangers—but experts say there's hope for those who thrive after dark.
The age-old debate between morning larks and night owls has taken a serious turn. Scientists are uncovering compelling evidence that your preferred sleep schedule might be doing more than affecting your productivity—it could be silently…

