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Asparagus
Food & Drink
4 chefs reveal the brilliant way to cook asparagus
Asparagus has a way of announcing spring's arrival before almost anything else at the market. But as fleeting as the season is, cooking it perfectly every time is harder than it looks. To settle the question once and for all, four professional chefs were asked about their preferred methods and without any coordination, every single…
ByDorcas OnasaMarch 28, 20260Comments
DIET
Food & Drink
The reason you should never cut fat from your diet
Nutrition trends have a way of cycling through villains. In the 1990s, fat was public enemy number one, and an entire generation of low-fat packaged foods followed. Today, protein is having its moment, showing up in everything from yogurt to pasta. Carbohydrates, meanwhile, swing between beloved and feared depending on the decade. But fat? It…
ByDorcas OnasaMarch 28, 20260Comments
Melanin, Skin, Eczema
Wellness
Grounding techniques that works when everything feels overwhelming
When external circumstances feel out of control, the nervous system responds accordingly. Stress accumulates, focus narrows in unhelpful directions and the gap between what is happening and what feels manageable widens. Grounding techniques work by interrupting that cycle at the point where it is most accessible, which is the body and the immediate environment. These…
ByGesi LloydMarch 28, 20260Comments
Spring
Fashion
The color combination rewriting spring dressing right now
Butter yellow has been in circulation long befor this spring. Celine, Chloé and Dior have each put their version of it on the runway. The color has shown up on street style accounts, Instagram feeds and celebrity outfits consistently enough that it has moved from trend to fixture. Most of those appearances share one thing…
ByGesi LloydMarch 28, 20260Comments
black 4C Hair, Gray Hair, Hair Care
Hair
Wash n’ go myths for 4C hair owners debunked
The wash n' go has a reputation problem when it comes to 4C hair. The assumption that the style only works for looser curl patterns has kept a lot of people with coily textures from trying it, and textured hair experts say that assumption is wrong. Hairstylist Stacey Ciceron, who specializes in textured hair, describes…
ByGesi LloydMarch 28, 20260Comments
Black Women, HBCU, Jill Scot
Entertainment
From HBCUs to Yale 5 Black joy wins this week
The news cycle can be relentless. Between rising costs, geopolitical tensions and the daily grind of navigating an uncertain world, it can feel like good news is in short supply. But Black joy, Black excellence and Black pride have never stopped showing up and this week delivered some of the most heartwarming proof of that.…
ByDorcas OnasaMarch 28, 20260Comments
Urgency
Wellness
Why Living in urgency mode is not productivity
You wake up and the day is already moving. Meals get rushed. Texts get answered immediately. Relaxation feels like something that needs to be earned rather than taken. By the time evening arrives, you cannot quite explain why you feel depleted when nothing dramatic happened. Psychotherapist Erica Schwartzberg describes this as urgency mode, a…
ByGesi LloydMarch 28, 20260Comments
Melanin, Skin, Eczema
Skincare
Aging gracefully with melanated skin and why wrinkles aren’t the issue
Melanin delays wrinkles for decades, but the real signs of aging in darker skin tones are hyperpigmentation and uneven tone, and most anti-aging products miss that entirely. The phrase Black don't crack is not just cultural shorthand. The biology behind it is documented, measurable, and worth understanding. Melanin, the pigment responsible for darker skin tones,…
ByDestiny PhilipsMarch 28, 20260Comments
Budget, products
Lifestyle
The 60 budget products that keep showing up in people’s carts
Spending more does not always mean getting more. Some of the most useful products in people's daily routines cost almost nothing, and the gap between a thoughtful budget find and an expensive version of the same thing is often smaller than the price difference suggests. The 60 products below cover home organization, kitchen convenience, beauty,…
ByGesi LloydMarch 28, 20260Comments
Wrinkles
Skincare
Wrinkles are inevitable, but Black skin has a biological edge
Black skin resists wrinkles longer than light skin, but it is not immune. Here is what drives that difference and what dermatologists recommend for prevention and treatment. Wrinkles are a normal feature of aging skin. They form as folds, creases, and ridges, most commonly on the face and other areas regularly exposed to the sun.…
ByDestiny PhilipsMarch 28, 20260Comments

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Angel Reese avoids suspension after tech gets tossed
Viola Davis: Target’s redemption depends on this
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