A dermatologist weighs in on glycolic acid, overnight masks and whether underarms need any of it.
Most people do not need an elaborate underarm skincare routine, according to board certified dermatologist Dr. Adarsh Vijay Mudgil, even as a new TikTok trend pushes multi step armpit regimens involving exfoliants, serums and overnight masks. For decades, underarm…
Body
Retinol has long been a skin care staple for the face, prized for its ability to speed up cell turnover and boost collagen production. Now that same ingredient is showing up in body lotions, and dermatologists say the skin below the neck can benefit just as much as the skin above it. Sun exposure on…
After a viral swimsuit video ignited conversations online, the singer opened up about her fitness journey, changing body and the confidence she's worked hard to build.
Singer and actor Chloe Bailey is once again reminding fans that bodies naturally change, and she's embracing every step of the journey.
The 28-year-old artist recently sparked widespread conversation…
The Wonder Woman star's sun-soaked Instagram post is giving major nostalgia for a beloved swimwear moment.
Gal Gadot Brings Back Black Bikini Summer
Summer is still going strong, and plenty of women are reaching for two-piece swimsuits to soak up the season. Celebrities have long favored the look, though it had been a minute since…
New research shows women 45 and older who commit to this low-impact workout for 10 weeks may see real, measurable change.
The Study Making Waves
If you're dreaming of a slimmer waistline before beach season, the answer might not be another round of crunches or planks. A new review published in the peer-reviewed journal BMJ Open…
Gynecologists explain why staying active during your menstrual cycle is not only safe but can ease cramps, lift your mood, and keep your fitness on track.
For a lot of people, a period arriving means workouts get quietly pushed aside. The cramps, the fatigue, the general sense of your body staging a small rebellion —…
Scroll through any feed and the message arrives fast. Smoother skin, fuller curves and a certain look get rewarded with likes, modeling contracts and magazine covers. What rarely makes it into that frame is what happens after the procedure, the cream or the injection, and how that ripple reaches the people closest to the person…
Cramps get all the attention, but period diarrhea affects millions of women every month. Here's the real reason it happens and how to manage it.
Every month, millions of women deal with a symptom that rarely makes it into conversation: diarrhea during their period. Alongside bloating, breast tenderness, headaches, and cramps, gastrointestinal disruption is…
Two products, very different formulas, and one decision that could change how your skin feels every day. Here is how to sort it out.
The body care aisle has expanded well beyond bar soap and basic body wash. Shower oils have moved from niche to mainstream, and the claims attached to both products have grown…
From leafy greens to dark chocolate, the foods you eat during menstruation can meaningfully affect cramps, fatigue, bloating and mood. Here is what dietitians and researchers recommend.
Periods bring a predictable set of physical complaints for many people: cramps, fatigue, headaches, bloating, and mood shifts that can range from mild to genuinely disruptive. What…

