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May, period, Period diarrhea
Advice
April 2026 astrology forecast signals a turning point for every sign
April begins with the full Pink Moon on April 1, landing in the relationship-oriented sign of Libra. In astrological tradition, Libra governs partnership, balance and diplomacy, making this a fitting moment to take stock of areas in life that feel uneven and consider where energy needs to be redistributed. The Pink Moon arrives as Mercury…
ByGesi LloydApril 1, 20260Comments
Ciara Miller
Style
Ciara Miller brilliant rise as a beauty and style icon
In a world where reality television often thrives on drama, Ciara Miller has managed to carve out something far more lasting a reputation built on grace, beauty and an instinctive sense of style. The Summer House star has spent the past few seasons proving that her presence extends well beyond the walls of any Hamptons…
ByDorcas OnasaApril 1, 20260Comments
Sleep optimization, insulin resistance, HT7
Wellness
The HT7 pressure point technique is the internet’s newest sleep remedy
A pressure point on the inner wrist has become one of the more unexpected sleep remedies making the rounds online. Known in Traditional Chinese Medicine as HT7 or Heart 7, the point sits along the crease of the wrist toward the pinky side and has been used for centuries to calm the nervous system. A…
ByGesi LloydApril 1, 20260Comments
Braiding, Hair
Hair
Why human braiding hair may be more toxic than synthetic
For years, many people assumed that human hair was the cleaner, safer choice when it came to braiding. A major new study has turned that assumption on its head and the findings carry real consequences, particularly for Black women who rely on braiding hair products regularly. Consumer Reports tested 30 popular braiding hair products spanning…
ByDorcas OnasaApril 1, 20260Comments
Spring, Hairstyle, Hair, Messy
Hair
The most flattering spring hair colors to try right now
Every season brings a new wave of color stories from salons in London, Los Angeles and everywhere in between but this spring, the lineup feels particularly worth paying attention to. Celebrity colorists and international artistic directors are pointing to a range of shades that span from deeply moody to gloriously bright, with options suited to…
ByDorcas OnasaApril 1, 20260Comments
Muriel Bowser
Community News
Muriel Bowser powerful legacy after 3 historic D.C. terms
When Muriel Bowser took office as mayor of Washington, D.C., on Jan. 2, 2015, she joined a small but formidable group of Black women leading some of the country's most prominent cities. By the time her third consecutive four-year term draws to a close in January 2027, she will have accomplished something no African American…
ByDorcas OnasaApril 1, 20260Comments
Fruits and Veggies
Skincare
Eating Fruits and Veggies Is the Skin Care Routine You’ve Been Skipping
The vitamins and antioxidants in everyday produce work at a cellular level to slow aging, repair damage, and keep skin looking healthier, longer. Most conversations about skin care orbit around what goes on the skin. The serums, the SPF, the retinol. But a growing body of nutritional science keeps pointing toward the same inconvenient truth:…
ByDestiny PhilipsApril 1, 20260Comments
cholesterol
Health
The cholesterol reset: What the updated guidelines really mean
The first major update since 2018 pushes for earlier screenings, smarter risk tools, and a more personalized path to heart health Heart disease remains the leading killer of Americans, and for years, the medical community has relied on the same clinical roadmap to fight it. That map just changed. The American College of Cardiology and…
ByDempsey May AyucoApril 1, 20260Comments
Halle Bailey
TV & Movies
Halle Bailey and Regé Jean Page bring Black love to Tuscany
There was a moment in Hollywood stretching roughly from the mid-1990s into the early 2000s when Black-led romantic comedies felt like a genre unto themselves. Films built around couples like the ones at the center of Love Jones and Love & Basketball drew audiences in with warmth, humor and an emotional authenticity that felt rare.…
ByDorcas OnasaApril 1, 20260Comments

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