Blog Classic - Talking Pretty

ApoB could revolutionize how doctors catch heart disease

A simple blood protein test may outperform standard cholesterol screening — so why are nearly all Americans missing out on it? Every year, millions of Americans roll up their sleeves for a routine cholesterol check. Doctors scan LDL — the so-called "bad" cholesterol — and use it as a primary barometer for heart disease risk.…

ByDempsey May AyucoFebruary 17, 20260Comments

Body

Blue-eyed people around the world share one surprising ancient secret

Every person with blue eyes is genetically linked to a single prehistoric individual — and science has the receipts. The Mutation That Changed Everything Brown eyes once ruled the world. For most of human prehistory, high concentrations of melanin — the pigment that determines the color of skin, hair, and eyes — kept the global…

ByDempsey May AyucoFebruary 17, 20260Comments

People

Michelle Obama’s spontaneous decision surprises everyone

The former first lady's spontaneous decision reveals a playful side that even Barack took days to notice Michelle Obama has never been one to follow convention, and her latest personal choice proves that impulse can lead to unexpected transformation. During the Feb. 11 episode of IMO, the podcast she co-hosts with her brother Craig Robinson,…

ByDempsey May AyucoFebruary 16, 20260Comments

Fitness

Seven foods that defy age-related muscle loss

Nutrition experts share science-backed strategies to combat muscle decline Aging doesn't have to mean accepting weakness. While muscle naturally diminishes over time—compromising balance, metabolic health and cognitive function—the trajectory isn't predetermined. Strategic nutrition combined with purposeful movement offers a proven pathway to maintaining strength, mobility and independence well into later decades. The secret lies in…

ByDempsey May AyucoFebruary 16, 20260Comments

Beauty

Beyoncé debuts a voluminous French bob that’s redefining 2026

The icon's latest transformation brings vintage glamour back with a modern, effortless twist Beyoncé unveiled a striking new hairstyle Thursday night, sharing a series of stunning photographs on Instagram that showcase her dramatic transformation. The Grammy-winning powerhouse has traded her signature flowing curls for something unexpectedly chic—a trend that's already sending shockwaves through the beauty…

ByDempsey May AyucoFebruary 16, 20260Comments

Food & Drink

Eight fiber-packed vegetables you need to eat today

Eight powerhouse picks deliver fiber, flavor and nutrients your body craves Most Americans fall short on fiber, averaging just 15 grams daily when their bodies need nearly double that amount. The solution isn't found in supplement aisles but rather in produce sections, where vegetables pack surprising amounts of this essential nutrient alongside vitamins, minerals and…

ByDempsey May AyucoFebruary 16, 20260Comments

Dating

Science reveals why women thrive with younger partners

New research challenges age-old relationship assumptions about romantic compatibility The conventional playbook for romantic partnerships may be due for a significant revision. Recent scientific findings suggest that when it comes to emotional fulfillment in heterosexual relationships, the traditional age dynamic might not hold the key to happiness after all. Breaking Down the Research A groundbreaking…

ByDempsey May AyucoFebruary 16, 20260Comments

Relationships

Jamie Foxx’s mystery heartbreak before Valentine’s Day

The Oscar winner transforms personal anguish into soul-stirring R&B while fans decode cryptic Spanish clues As Valentine's Day approached, Jamie Foxx stepped into unfamiliar territory—vulnerability. The Academy Award-winning actor and musician recently opened up during a candid conversation with Complex in Los Angeles, revealing intimate details about a devastating breakup that continues to haunt him.…

ByDempsey May AyucoFebruary 15, 20260Comments

Health

The heart attack recovery doctors never expected

New research reveals cardiac muscle cells can regrow after severe damage, offering hope for millions Each year, cardiovascular disease claims the lives of nearly one million Americans, with heart attacks serving as one of the most devastating catalysts. For decades, the medical community operated under a fundamental assumption: when a heart attack strikes, cutting off…

ByDempsey May AyucoFebruary 12, 20260Comments

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ApoB could revolutionize how doctors catch heart disease

Blue-eyed people around the world share one surprising ancient secret

Michelle Obama’s spontaneous decision surprises everyone

Seven foods that defy age-related muscle loss

Beyoncé debuts a voluminous French bob that’s redefining 2026

Eight fiber-packed vegetables you need to eat today

Science reveals why women thrive with younger partners

Jamie Foxx’s mystery heartbreak before Valentine’s Day

The heart attack recovery doctors never expected

Two habits top the list of the world’s most preventable cancers

10 Quick hair hacks for Black hair that transform your curls

Sinners star Delroy Lindo left without a word from BAFTA