Rihanna just made RIAA history without releasing an album in a decade

With 200.5 million RIAA-certified units and no studio album since 2016, Rihanna has quietly built one of the most enduring catalogs in music history. Rihanna has made history as the first woman to surpass 200 million certified single sales, according to the Recording Industry Association of America. The milestone arrived in April 2026, nearly…

ByGesi LloydApril 16, 20260Comments

Self

Negative self-talk and how it quietly shapes you

The inner critic is louder in quiet moments than we admit—but learning how to challenge it can shift how you see yourself, your choices, and your future. When Self-talk Starts Sounding Like Truth There’s a version of you that exists only in your head—the one narrating your every move, editing your decisions in real…

ByDempsey May AyucoApril 16, 20260Comments

Fitness

The beginner’s guide to start running safely

There is a common myth about running that stops many people before they even lace up: that some people are simply born runners and others are not. Like any other physical skill, running is built through time, gradual progression and consistency. No one goes from the couch to miles of effortless jogging overnight. The good…

ByDorcas OnasaApril 16, 20260Comments

Body

Megan Thee Stallion is coming for your Hot Girl Summer

She designed every piece herself — and yes, there's even something for your dog. Megan Thee Stallion Is Building a Hot Girl Universe Summer 2026 is almost here, and Megan Thee Stallion is making sure no one — not even your pet — gets left out. The three-time Grammy Award-winning rapper and entrepreneur has officially…

ByDempsey May AyucoApril 16, 20260Comments

Health

How sleep apnea affects women differently than men

Picture someone with sleep apnea and the image that likely comes to mind is an older man asleep on a couch, snoring loudly enough to rattle the windows. That image, as familiar as it is, has become one of the most harmful misconceptions in women's health and according to sleep medicine experts, it may be…

ByDorcas OnasaApril 16, 20260Comments

TV & Movies

Beef is back with a new cast and even messier relationships

Carey Mulligan and Oscar Isaac lead Netflix's Beef into its second season with a marriage unraveling in public, and a younger couple who saw everything. Three years after its debut, Beef is back. The Netflix anthology series that built its reputation on dark humor, slow-burning tension, and characters who make spectacularly bad decisions has returned…

ByGesi LloydApril 16, 20260Comments

Celebs

Chrissy Teigen just showed up with her husband’s lookalike

Chrissy Teigen's mini-me moment at a star-studded fashion event proves the apple doesn't fall far. Chrissy Teigen and Luna Make a Stylish Statement Chrissy Teigen is no stranger to turning heads, but at the 2026 Fashion Los Angeles Awards on April 14, her most captivating accessory was the one standing right beside her — her…

ByDempsey May AyucoApril 16, 20260Comments

Self

Easy hobbies you can start today with no experience

There is a particular kind of paralysis that comes with having too many interests and not enough follow through. One minute you're researching guitar lessons, and the next, that guitar is propped against a wall, untouched, slowly becoming a decorative piece. It's a feeling many people know well the excitement of a new hobby followed…

ByDorcas OnasaApril 16, 20260Comments

Wellness

Things I wish I knew before wellness became overwhelming

What no one tells you about healing, habits, and learning to care for yourself in a world obsessed with perfection Wellness Starting a wellness journey rarely looks like the aesthetic version we see online. It usually begins in a quieter, more uncomfortable space—when your energy feels off, your habits no longer serve you, and…

ByDempsey May AyucoApril 16, 20260Comments

Culture

ESSENCE Fest 2026 Names 4 Powerful Cultural Curators

The ESSENCE Festival of Culture is returning to New Orleans this July with a renewed focus on storytelling, creativity and community. Organizers have announced a lineup of influential women who will help shape the festival’s programming, marking a continued evolution in how the event brings culture to life. Joining Chief Curator…

ByDorcas OnasaApril 16, 20260Comments

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Rihanna just made RIAA history without releasing an album in a decade

Negative self-talk and how it quietly shapes you

The beginner’s guide to start running safely

Megan Thee Stallion is coming for your Hot Girl Summer

How sleep apnea affects women differently than men

Beef is back with a new cast and even messier relationships

Chrissy Teigen just showed up with her husband’s lookalike

Easy hobbies you can start today with no experience

Things I wish I knew before wellness became overwhelming

ESSENCE Fest 2026 Names 4 Powerful Cultural Curators

Avocado toast deserves better — and so does your morning

Study on Glucose Fluctuations Uncovers a Surprising Twist in Well-Being

Keyshia Cole, Spice Join Cardi B’s explosive Jamaica takeover