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Why hot weather triggers anger, and 4 ways to fix it

A short walk to the farmers market can turn into a tense, silent standoff once the temperature spikes. Snapping at a spouse over nothing, feeling irritated by every small inconvenience or losing patience faster than usual are common experiences once a heat wave rolls in, and experts say that reaction is not just a character…

ByDorcas OnasaJuly 10, 20260Comments

Fitness

5 hydration mistakes to avoid this summer

A widespread heat wave is moving across the United States, and for anyone hoping to stay active outdoors, a few adjustments to eating, drinking and timing can make a major difference. While extreme heat poses real health risks, experts say summer fitness routines do not have to come to a complete stop. Extreme heat is…

ByDorcas OnasaJune 13, 20260Comments

Wellness

Megan Thee Stallion’s shocking collapse could change how we view self-care

The Houston Hottie's hospitalization mid-performance is a raw reminder that even the most unstoppable women need to slow down. It was supposed to be just another night of Megan Thee Stallion commanding a stage. Instead, the Grammy-winning rapper and burgeoning restaurateur became the story — and not in the way anyone expected. On March 31,…

ByDempsey May AyucoApril 8, 20260Comments

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Why hot weather triggers anger, and 4 ways to fix it

5 hydration mistakes to avoid this summer

Megan Thee Stallion’s shocking collapse could change how we view self-care

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