A short walk to the farmers market can turn into a tense, silent standoff once the temperature spikes. Snapping at a spouse over nothing, feeling irritated by every small inconvenience or losing patience faster than usual are common experiences once a heat wave rolls in, and experts say that reaction is not just a character…
A widespread heat wave is moving across the United States, and for anyone hoping to stay active outdoors, a few adjustments to eating, drinking and timing can make a major difference. While extreme heat poses real health risks, experts say summer fitness routines do not have to come to a complete stop.
Extreme heat is…

