Skip to content Skip to sidebar Skip to footer

Teens who sleep in on weekends have a 41% lower risk of depression

Teens still in bed past noon on a Saturday, the instinct might be to pull back the covers and get them moving. But a new study suggests that might be the wrong call and that those extra hours of rest could be doing something genuinely important for their mental health. Research has found that teenagers…

ByDorcas Onasa12 hours ago0Comments

Parenthood

The honest truth about pool water and your child’s skin health

Every summer, the same argument makes its rounds among parents: if the kids spent two hours splashing around in the pool, does that count as a bath? It is a reasonable question, especially on long, exhausting days when bedtime cannot come fast enough. Pool water is water, after all and the kids certainly look cleaner…

ByDorcas OnasaMay 9, 20260Comments

Parenthood

Cracking the toddler snack code: tips every parent needs to know

Toddlers are natural grazers, and with a few mindful swaps, snack time can become one of the best tools in a parent's feeding toolkit. If it sometimes feels like your toddler is surviving entirely on puffs and crackers, you are in very good company. The snack obsessed toddler is one of parenting's most universal experiences,…

ByDorcas OnasaMay 8, 20260Comments

Parenthood

4 real reasons your child prefers the other parent

For a lot of parents, there comes a moment at bedtime, after a scraped knee, or on a slow Sunday afternoon when the child makes their preference crystal clear. Not you. The other one. And no matter how well you understand the logic behind it, it still lands differently than you expect. It is one…

ByDorcas OnasaMay 6, 20260Comments

Parenthood

Sunscreen choices that truly protect your child

Pediatric experts say protecting your child from the sun doesn't have to be expensive or overwhelming here's what actually matters. Walk down any sunscreen aisle and it's easy to feel lost. There are dozens of formulas, SPF levels, spray bottles, sticks and tinted options all competing for your attention and your wallet. But according to…

ByDorcas OnasaApril 24, 20260Comments

Default
Dark

Teens who sleep in on weekends have a 41% lower risk of depression

The honest truth about pool water and your child’s skin health

Cracking the toddler snack code: tips every parent needs to know

4 real reasons your child prefers the other parent

Sunscreen choices that truly protect your child

Antiaging strategies that go beyond skin deep

Teens who sleep in on weekends have a 41% lower risk of depression

Shonda Rhimes is deep into dorm prep for her daughter’s big move