Confidence and impostor syndrome. What to do when you doubt

Confidence is built through action, not waited for. It grows through small, specific steps taken exactly where self-doubt is strongest. Researchers have studied one form of that doubt for decades. Psychologists Pauline Clance and Suzanne Imes named the impostor phenomenon in 1978. A 2020 systematic review of 62 studies covering more than 14,000 people found…