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Coffee
Food & Drink

Daily Coffee May Be Doing Something Surprising to Your Liver

A 13-year study of more than 355,000 adults points to a payoff for regular coffee drinkers, but what goes into the cup may matter just as much For millions of Americans, the morning doesn’t really start until the coffee maker gurgles. New research suggests that ritual may be doing more than chasing off sleep. It…
ByDempsey May Ayuco2 days ago0Comments

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Nutella
Food & Drink

Nutella went to space, but is it really healthy

Behind the viral hazelnut spread's wholesome image lies a sugar-heavy truth nutrition experts want everyone to know Nutella has officially left the kitchen counter and entered the history books. This week, a jar of the beloved chocolate hazelnut spread went viral after floating through NASA's Artemis II spacecraft moments before astronauts broke the record for…
ByDempsey May AyucoJuly 12, 20260Comments

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Sweeteners
Health

Why no sweetener is truly the healthiest

Walk down any grocery aisle and the sweetener section alone can feel overwhelming. Honey, maple syrup, stevia, monk fruit, plain white sugar the options seem endless, and so does the debate over which one is best for your health. It turns out that question might be the wrong one to ask altogether. The idea that…
ByDorcas OnasaApril 25, 20260Comments

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tea
Food & Drink

The health benefits of tea depend on how you drink it

Science has long championed brewed tea as a potent daily ritual. But the bottled and bubble versions dominating café menus may be rewriting that story entirely. Tea has endured for centuries as a source of comfort, ceremony, and, increasingly, credible science. But a new and sweeping analysis of the research is complicating the narrative—particularly at a…
ByDempsey May AyucoMarch 10, 20260Comments

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