New research suggests a decade-long diet soda habit could carry a cognitive cost most people never see coming
For years, artificial sweeteners have been marketed as the smarter substitute — all the sweetness, none of the sugar. But a sweeping new study out of Brazil is complicating that narrative, suggesting the trade-off may not be…
Walk down any grocery aisle and the sweetener section alone can feel overwhelming. Honey, maple syrup, stevia, monk fruit, plain white sugar the options seem endless, and so does the debate over which one is best for your health. It turns out that question might be the wrong one to ask altogether.
The idea that…

