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Supplements, weight
Beauty

What to know before trying beauty supplements

From collagen powders to biotin gummies, the supplement industry is booming. Here is what science actually says before you spend another dollar. Walk down any pharmacy aisle or scroll through social media for more than a few minutes and you will encounter them: beauty supplements promising luminous skin, shinier hair, and stronger nails — all for…
ByDempsey May AyucoApril 16, 20260Comments

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Nia Long
Parenthood

Nia Long is winning at co-parenting and she knows it

She's rewriting the rules on family, love, and putting herself first — and it's working beautifully. Nia Long Is Redefining What Family Looks Like Nia Long isn't interested in fitting her life into a conventional mold — and her co-parenting journey is proof of that. The beloved actress and style icon is speaking candidly about…
ByDempsey May AyucoApril 15, 20260Comments

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skincare, hydration, morning habit
Beauty

Skincare routines skip this one morning habit that actually works

Before the serums, the toners, and the SPF rituals, what you drink at dawn may quietly be doing more for your complexion than anything in your medicine cabinet. The average skincare routine has never been more involved — double cleansing, layering actives, patting in essence before the moisturizer goes on. And yet, dermatologists and nutrition…
ByDempsey May AyucoApril 15, 20260Comments

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sexting
Sex

Sexting, connection and risk: Navigating modern desire

How sexting rewires relationships — and what you risk if you ignore the rules There is something undeniably modern about sending a carefully worded message at midnight — and something achingly human about the vulnerability it requires. In an age where smartphones have become near-permanent extensions of daily life, intimate digital communication has quietly evolved…
ByDempsey May AyucoApril 14, 20260Comments

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Sleep
Wellness

What to eat for better sleep: A day-by-day dietary blueprint

How your food choices from morning to night could be secretly sabotaging — or supercharging — your rest Sleep is one of the most discussed yet elusive health goals of our time. While most people know that staring at a screen until midnight or keeping a warm bedroom won't do them any favors, far fewer…
ByDempsey May AyucoApril 14, 20260Comments

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Cardi B, Grow-Good
Hair

Cardi B’s Grow-Good is the beauty launch worth getting excited about

How the rap powerhouse turned kitchen experiments and fan love into a full-blown beauty movement The Hair Journey Behind the Brand Cardi B has always been unapologetically herself — and now, she's bringing that same raw authenticity to the beauty aisle. The Bronx-born rapper, who is currently gearing up for her Little Miss Drama world…
ByDempsey May AyucoApril 14, 20260Comments

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Coffee, caffeine, libido
Food & Drink

Coffee and libido: caffeine’s surprising effects on desire

New research and long-held beliefs suggest coffee may do more than energize the body—it could also influence mood, circulation, and sexual health in unexpected ways. Coffee, Mood and Brain Chemistry Coffee has long been more than a morning ritual. For many, it is a daily spark that sharpens focus and lifts mood almost instantly.…
ByDempsey May AyucoApril 14, 20260Comments

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Acne, skin health, skincare, Dermatosis, skin barrier
Skincare

Is your skincare routine slowly destroying your skin?

How the beauty industry profits from damage it helps create — and why the simplest routine might be the most radical act of self-care. There is a particular kind of irony embedded in the modern skincare routine: the very products purchased to fix a skin problem can, over time, manufacture the conditions that make quitting…
ByDempsey May AyucoApril 14, 20260Comments

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scalp
Hair

The hidden reason your scalp smells after washing

Why the real culprit behind scalp odor has nothing to do with how clean you think you are You wash your hair every other day. You splurge on the good shampoo. You've got a whole routine. And yet, less than 24 hours after wash day, your scalp is already giving off a funk that has…
ByDempsey May AyucoApril 14, 20260Comments

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banana
Beauty

Banana Peels Are Trending in Beauty — Here’s What They Can (and Can’t) Do

The fruit's discarded skin is having an unlikely beauty moment, fueled by social media and centuries of traditional use. Scientists, however, urge a more measured approach. For most people, banana peels go straight from fruit bowl to trash can. But a growing wave of skincare devotees has other plans for them — rubbing the soft…
ByDempsey May AyucoApril 13, 20260Comments

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The Love Hypothesis teases a steamy fake romance this fall
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