New research reveals unexpected cognitive shifts during this life transition—and what women can do about it
The conversation around menopause has long centered on hot flashes and hormonal fluctuations. But emerging research suggests the story is far more complex, particularly when it comes to what's happening inside the brain. A landmark study from the University…
The icon transforms her 1994 anthem into a Lifetime film that challenges women to prioritize themselves
Mary J. Blige has spent three decades teaching listeners about resilience, heartbreak, and survival. Now, the Queen of Hip-Hop Soul is exploring a different kind of revolution: the radical act of choosing yourself. Her latest creative endeavor transforms the…

