Dorcas Onasa

435 articles published

Green light therapy offers promising benefits beyond skincare

Green light therapy has quietly been gaining attention as the latest wellness treatment to watch. While red light therapy remains the most talked-about LED treatment for anti-aging and skin rejuvenation, dermatologists and health experts say green light may offer a different set of benefits that extend well beyond skincare. Unlike red light, which penetrates deeper…

ByDorcas OnasaJune 20, 20260Comments

Workplace

Why standing desks cause back pain in 40% of users

Your desk job might be undoing your gym progress, and the fix has nothing to do with your training split. People who lift consistently, eat enough protein and sleep on a schedule can still end up tight, slow to recover and dealing with back pain that feels years ahead of schedule. According to fitness experts,…

ByDorcas OnasaJune 20, 20260Comments

Sex

The Powerful Reason More Women Are Turning to Porn

For years, I assumed pornography was meant to be watched. The formula seemed fixed. A screen, visuals and a predictable sequence of events leading to arousal. But after long workdays filled with endless scrolling, video meetings and digital overload, the idea of watching more content felt exhausting rather than exciting. That was when a few…

ByDorcas OnasaJune 19, 20260Comments

Entertainment

From Love Island to runway: Olandria Carthen’s fierce rise

Olandria Carthen is opening up about the exact moment her fashion career took off. The Love Island USA alum spoke with Cosmopolitan in an interview published Thursday, June 18, reflecting on how she transitioned from reality television personality to a recognized name in fashion circles. Carthen explained that style became one of the clearest ways…

ByDorcas OnasaJune 19, 20260Comments

TV & Movies

Ayo Edebiri opens up on The Bear’s final season

Ayo Edebiri has learned a lot during her time on The Bear, and she is taking that lesson with her as the series comes to a close. The 30 year old actress spoke at the Final Family Meal event on Monday, in New York City, just ahead of the premiere of the show's fifth and…

ByDorcas OnasaJune 19, 20260Comments

Wellness

Why fixing poor sleep in midlife is a powerful investment for women

Most people think about sleep in fairly immediate terms will there be enough energy for the morning workout, enough patience for the kids, enough focus to get through an afternoon meeting without a third cup of coffee? But a growing body of research suggests the consequences of disrupted sleep stretch well beyond the next day.…

ByDorcas OnasaJune 14, 20260Comments

Fitness

5 hydration mistakes to avoid this summer

A widespread heat wave is moving across the United States, and for anyone hoping to stay active outdoors, a few adjustments to eating, drinking and timing can make a major difference. While extreme heat poses real health risks, experts say summer fitness routines do not have to come to a complete stop. Extreme heat is…

ByDorcas OnasaJune 13, 20260Comments

Celebs

Tiffany Haddish’s 4 bold dating dealbreakers revealed

Tiffany Haddish is not shy about what she wants, or doesn't want, in a future partner. During a recent appearance on the Hey Jonas! podcast, hosted by Joe, Nick and Kevin Jonas, the comedian and actress walked through a detailed list of dating standards while also opening up about a personal philosophy she has embraced…

ByDorcas OnasaJune 13, 20260Comments

Self Care

The simple reset that calms an overwhelmed brain

Your brain reacts to sights, sounds and smells before your conscious mind even catches up, and that has more influence on your mood than you might realize Most people assume their thoughts are what drive their emotions. But according to mental health experts, the senses may actually play a much bigger role in shaping how…

ByDorcas OnasaJune 12, 20260Comments

Fashion

Should you wash new clothes before wearing them?

Clothes need a wash before that first wear and dermatologists and textile scientists agree, there's more than one good reason to run new purchases through the wash first. For some shoppers, the temptation to wear a new outfit straight out of the bag is hard to resist, especially when it's destined for a special occasion…

ByDorcas OnasaJune 12, 20260Comments

Default
Dark

Dorcas Onasa

Green light therapy offers promising benefits beyond skincare

Why standing desks cause back pain in 40% of users

The Powerful Reason More Women Are Turning to Porn

From Love Island to runway: Olandria Carthen’s fierce rise

Ayo Edebiri opens up on The Bear’s final season

Why fixing poor sleep in midlife is a powerful investment for women

5 hydration mistakes to avoid this summer

Tiffany Haddish’s 4 bold dating dealbreakers revealed

The simple reset that calms an overwhelmed brain

Should you wash new clothes before wearing them?

Why postpartum psychosis rarely looks like sadness

Why this Williams sisters loss felt like a celebration

Can skincare really make face lines less visible?