Dorcas Onasa

435 articles published

You don’t need talent to enjoy these 5 creative benefits

Many people believe creativity belongs to painters, musicians or professional designers, leaving them convinced they simply are not creative enough to enjoy artistic hobbies. Mental health experts, however, say that assumption couldn't be further from the truth. The value of creative expression has little to do with talent or producing a masterpiece. Instead, the biggest…

ByDorcas OnasaJune 26, 20260Comments

Parenthood

Postpartum mental health: what new parents need to know

Bringing home a new baby is filled with unforgettable moments, but it also introduces one of the biggest life adjustments many parents will ever experience. Between sleepless nights, endless feedings, diaper changes and learning your baby's routines, it can feel impossible to think about your own emotional well being. While family members and friends often…

ByDorcas OnasaJune 26, 20260Comments

Relationships

Is hiring an ex as wedding photographer a terrible idea?

Planning a wedding is often described as one of the happiest seasons of a couple's life. At the same time, it can expose differences in communication, finances and expectations that might otherwise stay hidden. One bride to be recently found herself wondering whether several ongoing disagreements with her fiancé point to larger issues that deserve…

ByDorcas OnasaJune 26, 20260Comments

Books

The reason fiction reading is better than scrolling

In an era dominated by notifications, social media feeds, and a nonstop flow of information, many people struggle to focus on one thing for more than a few minutes. Endless scrolling can feel relaxing in the moment, but mental health experts say there may be a far more effective way to support emotional well being…

ByDorcas OnasaJune 25, 20260Comments

Self Care

The 7 day plan to feel your absolute best this week

A week can fly by or drag on, but one thing is certain a lot can shift in seven days. You may not overhaul your entire life before next Monday, but you can absolutely shake up a stagnant routine, pull yourself out of a rut, and finally act on the things you have been putting…

ByDorcas OnasaJune 25, 20260Comments

Skincare

Does Botox weaken your emotions?

Botox has become one of the most talked about cosmetic treatments in the world, helping millions soften fine lines and wrinkles with quick, minimally invasive injections. But a recent wave of social media discussions has sparked a different kind of conversation, with some users wondering whether the popular treatment could affect a person's ability to…

ByDorcas OnasaJune 25, 20260Comments

Celebs

Tracee Ellis Ross addresses pregnancy claims

Tracee Ellis Ross is setting the record straight after finding herself at the center of online speculation that she is expecting her first child. The actress, best known for her roles in Black-ish and Girlfriends, recently appeared on The Tonight Show Starring Jimmy Fallon to discuss her upcoming Broadway debut in Every Brilliant Thing. During the…

ByDorcas OnasaJune 24, 20260Comments

Relationships

4 signs your self centeredness is destroying your relationships

Most people have moments where they put themselves first, redirect a conversation back to their own experiences or struggle to offer a genuine apology. That is, according to mental health professionals, entirely human. But there is a meaningful difference between those occasional lapses and a persistent, damaging pattern of thinking about yourself too much. Every…

ByDorcas OnasaJune 24, 20260Comments

Parenthood

4 life changing habits that reduce child injury

Preventable injuries remain one of the biggest threats to children, but experts say parents and caregivers have more influence than they may realize when it comes to reducing those risks. While safety devices, protective equipment and government regulations play a critical role in protecting young people, experts emphasize that everyday behaviors can be just as important.…

ByDorcas OnasaJune 24, 20260Comments

Skincare

The best and worst skin treatments for melanin rich skin

Cosmetic procedures that smooth, tighten and resurface skin have come a long way, but for people with darker complexion, not every treatment is equal. Devices using light, heat and sound can slow visible aging, but the wrong approach can trigger inflammation that leads to unwanted dark spots, scarring or patches of lighter skin. Dermatologists who…

ByDorcas OnasaJune 21, 20260Comments

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Dorcas Onasa

You don’t need talent to enjoy these 5 creative benefits

Postpartum mental health: what new parents need to know

Is hiring an ex as wedding photographer a terrible idea?

The reason fiction reading is better than scrolling

The 7 day plan to feel your absolute best this week

Does Botox weaken your emotions?

Tracee Ellis Ross addresses pregnancy claims

4 signs your self centeredness is destroying your relationships

4 life changing habits that reduce child injury

The best and worst skin treatments for melanin rich skin

Why postpartum psychosis rarely looks like sadness

Why this Williams sisters loss felt like a celebration

Can skincare really make face lines less visible?