Blog Band - Talking Pretty

08

Forget the crunches. Fitness experts break down the science-backed moves and daily habits that actually target stubborn abdominal fat. Anyone who has spent months grinding through sit-ups with little to show…

ByDempsey May Ayuco 0Comments

08

Mar 2026

Identity

Kerry Washington’s shattering identity truth

The Emmy-winning actress revisits the life-altering discovery that reshaped her sense of self — and is now fueling a bolder, more introspective chapter in her career. Kerry Washington has spent decades…

ByDempsey May Ayuco 0Comments

07

Mar 2026

Health

Right side abdominal pain What your body is trying to tell you

Created by Krakenimages The gallbladder stores bile, which the body uses to digest fats. When gallstones form or the gallbladder becomes inflamed, the resulting pain tends to have a very specific…

ByDorcas Onasa 0Comments

07

Mar 2026

Celebs

Meghan Markle ends Netflix partnership as As Ever brand stands alone

Created by Kathy Hutchins Meghan, Duchess of Sussex, and Netflix are parting ways, bringing an end to a partnership that helped launch her As Ever lifestyle brand and introduced the former…

ByDorcas Onasa 0Comments

07

Mar 2026

Lifestyle

Celebrate International Women’s Day 2026 with these vital quotes

Created by Dorde Krstic Every year on March 8, the world pauses to recognize the achievements of women, reflect on the distance still to travel and amplify the voices of those…

ByDorcas Onasa 0Comments

07

Mar 2026

Beauty

Why dermatologists say your $10 skincare beats the $100 version

Created by Irina Bg That $100 face cream sitting on your bathroom shelf very likely contains nearly identical ingredients to the $10 version on the drugstore shelf two aisles over. This…

ByDorcas Onasa 0Comments

07

Mar 2026

Fashion

The dangerous truth about retail therapy nobody wants to admit

Created by Jestercine There is a form of self destruction that has been rebranded so successfully that millions of people celebrate it on social media, joke about it with friends and…

ByDorcas Onasa 0Comments

07

Mar 2026

Fitness

10 exercise tips every African American should know for better health

African Americans face a well-documented set of health disparities that place them at higher risk for chronic conditions including heart disease, stroke, diabetes and hypertension, often developing these conditions at…

ByDorcas Onasa 0Comments

07

Mar 2026

Relationships

Why closure from your ex will never give you what you truly need

Closure after a breakup feels like something you are owed. The mind constructs a version of the conversation where everything finally makes sense, where your ex explains their behavior with…

ByDorcas Onasa 0Comments

07

Mar 2026

Self

For black women self care the courage to protect your energy

For many Black women, care is second nature. It moves quietly through everyday life. It shows up in how families are supported, how workplaces function and how communities hold together.…

ByDestiny Philips 0Comments

Belly fat won’t Budge? What experts say actually works

Kerry Washington’s shattering identity truth

Right side abdominal pain What your body is trying to tell you

Meghan Markle ends Netflix partnership as As Ever brand stands alone

Celebrate International Women’s Day 2026 with these vital quotes

Why dermatologists say your $10 skincare beats the $100 version

The dangerous truth about retail therapy nobody wants to admit

10 exercise tips every African American should know for better health

Why closure from your ex will never give you what you truly need

For black women self care the courage to protect your energy

What couples therapy can teach us about love

Can tattoo removal change the look of dark skin?

Jennifer Hudson steps behind the curtain for a full circle moment