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Apr 2026

The HT7 pressure point technique is the internet’s newest sleep remedy

A pressure point on the inner wrist has become one of the more unexpected sleep remedies making the rounds online. Known in Traditional Chinese Medicine as HT7 or Heart 7,…

ByGesi Lloyd 0Comments

Apr 2026

Hair

Why human braiding hair may be more toxic than synthetic

For years, many people assumed that human hair was the cleaner, safer choice when it came to braiding. A major new study has turned that assumption on its head and…

ByDorcas Onasa 0Comments

Apr 2026

Hair

The most flattering spring hair colors to try right now

Every season brings a new wave of color stories from salons in London, Los Angeles and everywhere in between but this spring, the lineup feels particularly worth paying attention to.…

ByDorcas Onasa 0Comments

Apr 2026

Community News

Muriel Bowser powerful legacy after 3 historic D.C. terms

When Muriel Bowser took office as mayor of Washington, D.C., on Jan. 2, 2015, she joined a small but formidable group of Black women leading some of the country's most…

ByDorcas Onasa 0Comments

Apr 2026

Skincare

Eating Fruits and Veggies Is the Skin Care Routine You’ve Been Skipping

The vitamins and antioxidants in everyday produce work at a cellular level to slow aging, repair damage, and keep skin looking healthier, longer. Most conversations about skin care orbit around…

ByDestiny Philips 0Comments

Apr 2026

Health

The cholesterol reset: What the updated guidelines really mean

The first major update since 2018 pushes for earlier screenings, smarter risk tools, and a more personalized path to heart health Heart disease remains the leading killer of Americans, and…

ByDempsey May Ayuco 0Comments

Apr 2026

TV & Movies

Halle Bailey and Regé Jean Page bring Black love to Tuscany

There was a moment in Hollywood stretching roughly from the mid-1990s into the early 2000s when Black-led romantic comedies felt like a genre unto themselves. Films built around couples like…

ByDorcas Onasa 0Comments

Apr 2026

Beauty

Mexico City glow culture attracts a new generation

Unlike markets where natural products are framed as luxury items, the approach here feels integrated. It reflects a long standing respect for the environment and its role in healing. This…

ByDestiny Philips 0Comments

Apr 2026

Beauty

8 aesthetic treatments for a radiant spring refresh

Before the whirlwind of summer vacations, outdoor events and long beach days takes over, spring offers an ideal window to take stock of your skin and do something about it.…

ByDorcas Onasa 0Comments

Apr 2026

Food & Drink