The fat-free era of the 1990s may be a distant memory, but the conversation around dietary fat is still muddier than it needs to be. With several distinct types of fat each behaving differently in the body knowing what to eat, what to limit, and what to avoid entirely is less straightforward than a single…
For many couples, the advice sounds perfectly reasonable: put intimacy on the calendar, protect the time, and show up. But for a growing number of people, especially mothers navigating exhaustion and mental load, that well-meaning tip is doing real damage and one sex therapist has the personal receipts to prove it.
The problem with treating…
In a week where headlines can feel overwhelming, moments of joy and connection continue to shine through. Across sports, media, education, and everyday life, Black excellence remains a powerful source of inspiration. This week’s highlights reflect community, generosity, and pride, offering a reminder that uplifting stories are still unfolding all around us.
Angel Reese …
The latest developments in Black business highlight a mix of momentum, reinvention, and cultural impact across industries. From beauty and sports to media and policy, this week delivered several notable moments that reflect both growth and evolving opportunity.
Cardi B scores a fast sellout with grow good beauty
Cardi B made a strong…
Sneakers have always been a wardrobe constant, but this spring, they are getting a serious upgrade. The style conversation has shifted toward elevated basics, and one material is leading the charge, suede. Long associated with autumn dressing, suede is pushing past its seasonal boundaries in 2026 and on sneakers, it feels entirely fresh.
The wider…
Debra Wilson is revisiting one of her most talked-about sketch characters, sharing her perspective on reports that Oprah Winfrey was not a fan of the portrayal. The MADtv alum reflects on past criticism and a memorable encounter with the media icon years after her sketch performances. The comedian, who appeared on…
In recent years, ultra perfect smiles have become nearly impossible to ignore, from red carpets to everyday life. But as veneers grow more popular, experts say there is a downside to teeth that look a little too flawless.
The rise of overly uniform, bright-white veneers has created what some describe as an unnatural aesthetic, where…
As warmer weather approaches, sandal season brings renewed attention to pedicures and polish choices. After months of closed shoes, many are turning to fresh colors and simple care routines to revive their feet and embrace the season.
Experts say a good pedicure starts with proper maintenance before selecting a shade. Hydration, exfoliation and regular upkeep…
The standard skincare routine has not changed much in decades. Cleanse, tone, moisturize, repeat. What has changed is what people are adding around it. LED masks, once the kind of thing you might encounter at a high-end facial appointment, have made their way into home bathrooms and become a regular fixture in the routines of…

