Menopause often arrives with an unwelcome side effect: a dip in desire at the exact moment doctors say staying sexually active could actually help. New research suggests that regular intimacy, whether with a partner or on one's own, may ease some of the most common symptoms tied to this life stage, including poor sleep and…
If you've noticed a change in your body odor during perimenopause or menopause and wondered whether it's all in your head, it likely isn't. Hormonal changes have long been known to influence how we smell just think back to adolescence when puberty suddenly made deodorant a daily necessity. The same principle applies during menopause, though…

