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Dorcas Onasa

190 articles published
Scalp, care, Hair Treatment, Beauty

Why scalp care is the new beauty essential

Photocredit : Shutterstock.com/Prostock-studio In recent years, the focus on beauty routines has expanded beyond skin care and hair styling to include an often-overlooked area: the scalp. Experts in Dermatology increasingly emphasize that the health of the scalp plays a direct role in the condition and appearance of hair. This shift reflects a growing understanding…

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Heart Health, Cardiologist, Fiber Food

A cardiologist reveals her daily diet secrets for protecting heart health

Photocredit: Shutterstock.com/TetianaKtv Fiber is one of the most well supported tools in preventive cardiology, with research consistently linking higher fiber intake to lower cholesterol, reduced blood pressure and meaningfully decreased heart disease risk. Cardiologists have become vocal enough about its importance that the American College of Cardiology's magazine has called on doctors to screen patients for…

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Skin, Rosacea

10 best skin care products for rosacea to calm redness for good

Photocredit : Shutterstock.com/sruilk Rosacea is one of the most unpredictable skin conditions a person can manage. Triggers range from stress and spicy food to red wine and temperature changes, and symptoms including redness, flushing, pustules and dilated blood vessels can appear with little warning. While there is no cure, dermatologists consistently emphasize that the right skin…

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