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What peanut butter actually does to your blood sugar

It won't give you a quick energy jolt — but this pantry staple does something far more powerful for your body's balance There's a reason a spoonful of peanut butter feels so satisfying — and it goes far deeper than taste. While it may not be your go-to for a pre-workout jolt or a quick…

ByDempsey May AyucoMay 6, 20260Comments

Events

Prom Season 2026 Has a New Dress Code and It Looks Like the Runway

From bias-cut satin to art deco sequins, this year's prom dress landscape has moved far beyond tulle, and the options range from understated to unapologetically dramatic. For years, the prom dress conversation started and ended in the same place: layers of tulle, ballerina-style skirts, shades of pink, and the general aspiration of looking like…

ByGesi LloydMay 6, 20260Comments

Career

Kwanza Jones set to make history as MLB’s first Black woman

Major League Baseball has been operating in its modern form since 1903. In more than 120 years of the sport's professional history, not one Black woman has ever held a majority ownership stake in any of its 30 franchises. That is a long time, and an even longer overdue. That is now on the verge…

ByDorcas OnasaMay 6, 20260Comments

Beauty

Skin prep steps that instantly elevate flawless makeup

The overlooked routine that transforms your base and keeps every beat smooth, hydrated, and long-lasting When it comes to beauty routines, most of the attention goes straight to foundation, concealer, and the latest must-have palette. But what happens before makeup touches your skin often determines whether your final look appears seamless or streaky by midday.…

ByDempsey May AyucoMay 5, 20260Comments

Food & Drink

Cinco de Mayo deals spark irresistible food freebies frenzy

From tacos to margaritas, these limited-time offers make celebrating May 5 even more delicious—and surprisingly affordable. Cinco de Mayo is more than just a reason to indulge in tacos and margaritas—it’s a cultural moment rooted in history and pride. Observed annually on May 5, the holiday honors Mexican-American heritage and commemorates a pivotal military victory.…

ByDempsey May AyucoMay 5, 20260Comments

Fashion

Rihanna shines at the 2026 Met Gala with bold gold glam

The global icon redefines red carpet opulence with a striking, jewel-drenched beauty look that feels both futuristic and timeless. The spectacle of the Met Gala rarely unfolds without a headline moment, but when Rihanna steps onto the carpet, the energy shifts. This year, she didn’t just attend—she curated an experience. Cloaked…

ByDempsey May AyucoMay 5, 20260Comments

Fashion

Dior just gave Atlanta 88 reasons to visit SCAD FASH

The legendary French fashion house brings 80 years of couture craftsmanship — and celebrity glamour — to Atlanta's SCAD FASH Museum. While fashion's most-watched night unfolds on the steps of the Metropolitan Museum of Art in New York City, there's no need to book a flight to the Big Apple to witness Met Gala royalty…

ByDempsey May AyucoMay 4, 20260Comments

Parenthood

Nick Cannon’s parenting double standard is raising serious questions

His rules for his son and daughter couldn't be more different — and people are noticing When Nick Cannon sat down on The TMZ Podcast and casually admitted that his 15-year-old son, Moroccan, is free to date while twin sister Monroe is not, the internet had thoughts — and rightfully so. The entertainment mogul didn't…

ByDempsey May AyucoMay 4, 20260Comments

Travel

Upgrade your next trip with these 12 travel luxuries

Not everyone is a meticulous packer. Plenty of travelers are perfectly happy throwing outfits together the morning of a flight and tossing toiletries into a suitcase at the last minute. But when it comes to what goes into the personal item especially on a long haul flight a little more intention can make a world…

ByDorcas OnasaMay 3, 20260Comments

Makeup

Suede bronzer is the flattering upgrade your routine needs

The soft matte bronzer finish taking over beauty routines is easier to wear than anything that came before it, and it works on nearly every skin type. The soft matte bronzer finish taking over beauty routines is easier to wear than anything that came before it and it works on nearly every skin type. The…

ByDorcas OnasaApril 30, 20260Comments

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What peanut butter actually does to your blood sugar

Prom Season 2026 Has a New Dress Code and It Looks Like the Runway

Kwanza Jones set to make history as MLB’s first Black woman

Skin prep steps that instantly elevate flawless makeup

Cinco de Mayo deals spark irresistible food freebies frenzy

Rihanna shines at the 2026 Met Gala with bold gold glam

Dior just gave Atlanta 88 reasons to visit SCAD FASH

Nick Cannon’s parenting double standard is raising serious questions

Upgrade your next trip with these 12 travel luxuries

Suede bronzer is the flattering upgrade your routine needs

Tooth whitening is safe until it isn’t, research shows

Nutrition researchers on collagen supplements and the hype

3 ways sunscreen chemicals defend your skin daily