Doja Cat finally breaks silence on her most painful secret

The Grammy-winning artist opens up about her years-long battle with Borderline Personality Disorder — and what healing has really looked like For years, Amala Ratna Zandile Dlamini — the artist the world knows as Doja Cat — has performed behind a curtain of reinvention, trading one persona for another with seemingly effortless flair. But in…

ByDempsey May AyucoApril 9, 20260Comments

Parenthood

What moms really need to stop telling childfree women

Moms really need to stop giving childless women unsolicited motherhood advice, the exhausting narrative around motherhood needs to end. The comments started long before motherhood was ever on the radar. She was a happily single woman living in New York City, settled into a career she loved, an apartment she adored, and a life she…

ByDorcas OnasaApril 5, 20260Comments

Celebs

Gabrielle Union loses her beloved father at 81

Gabrielle Union is grieving the loss of her father. Sylvester Cully Union Jr. died on April 4, 2026, at age 81, after a prolonged battle with dementia. The actress shared the heartbreaking news on Instagram in a deeply personal post accompanied by family photos and reflections on the man who helped shape who she is.…

ByDorcas OnasaApril 5, 20260Comments

Health

Narcolepsy Type 1 The fight for a real diagnosis

For Justice, 30, and Tara, 29, the road to understanding their own bodies was long, exhausting, and often deeply discouraging. Both women live with narcolepsy Type 1 (NT1), a chronic neurological disorder that affects the brain's ability to regulate sleep and wakefulness and both spent years searching for answers before anyone gave them the right…

ByDorcas OnasaApril 2, 20260Comments

Wellness

Grounding techniques that works when everything feels overwhelming

When external circumstances feel out of control, the nervous system responds accordingly. Stress accumulates, focus narrows in unhelpful directions and the gap between what is happening and what feels manageable widens. Grounding techniques work by interrupting that cycle at the point where it is most accessible, which is the body and the immediate environment. These…

ByGesi LloydMarch 28, 20260Comments

Wellness

Why Living in urgency mode is not productivity

You wake up and the day is already moving. Meals get rushed. Texts get answered immediately. Relaxation feels like something that needs to be earned rather than taken. By the time evening arrives, you cannot quite explain why you feel depleted when nothing dramatic happened. Psychotherapist Erica Schwartzberg describes this as urgency mode, a…

ByGesi LloydMarch 28, 20260Comments

Entertainment

Kerry Washington reveals her best marriage decision ever

Kerry Washington is giving people a rare and honest look inside one of the most intentional decisions she and her husband, Nnamdi Asomugha, have made together and it had absolutely nothing to do with a crisis. The actress, 49, appeared on a recent episode of the Call Her Daddy podcast hosted by Alex Cooper, where…

ByDorcas OnasaMarch 28, 20260Comments

Music

Chappell Roan sparks a debate that goes well beyond one hotel breakfast

The incident began on March 21 at a hotel in Brazil during Lollapalooza Brasil, where Chappell Roan was performing. According to Jorginho, the former Chelsea and Arsenal midfielder who is married to singer Catherine Harding, his 11-year-old stepdaughter spotted Roan at the hotel breakfast and smiled at her from a distance. What followed, he says,…

ByGesi LloydMarch 27, 20260Comments

Wellness

Finding calm in the chaos starts with three habits

The mental health toll of sustained exposure to crisis-driven media is not anecdotal. Research consistently links prolonged news consumption to elevated stress, worsening anxiety and diminished emotional resilience. For healthcare workers, students and the general public alike, the effect compounds over time, particularly when social media keeps the stream of distressing content moving without interruption…

ByGesi LloydMarch 26, 20260Comments

Self

Why bedtime stacking is the self care trend you need

Not every wellness trend asks you to wake up earlier, push harder, or optimize yourself into exhaustion. Sometimes the most appealing advice is simply to stay in bed and do it with intention. That is exactly what bedtime stacking is all about, and it is quickly becoming one of the most relatable corners of TikTok.…

ByDorcas OnasaMarch 26, 20260Comments

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Doja Cat finally breaks silence on her most painful secret

What moms really need to stop telling childfree women

Gabrielle Union loses her beloved father at 81

Narcolepsy Type 1 The fight for a real diagnosis

Grounding techniques that works when everything feels overwhelming

Why Living in urgency mode is not productivity

Kerry Washington reveals her best marriage decision ever

Chappell Roan sparks a debate that goes well beyond one hotel breakfast

Finding calm in the chaos starts with three habits

Why bedtime stacking is the self care trend you need

Rihanna’s Baby Rocki makes a stunning second cover appearance

How to get glowing skin without looking oily

Claressa Shields opens wild casting call — But who qualifies?