Getting diagnosed can feel like an answer. For Kehlani, it was more like an opening. Following her performance with Giveon at Coachella 2026, the 30-year-old sat down with VIBE and walked through what the past year of living with an official borderline personality disorder diagnosis has actually looked like, beyond the moment the label arrived.…
Stepping outside for simple movement can sharpen focus, lift mood and restore balance in ways indoor routines often miss.
Outdoor movement has become one of the simplest ways to restore balance in a demanding world. As daily routines grow more structured and screen time expands, stepping outside offers something different. It creates…
In a culture obsessed with optimization, choosing to do less can feel radical and surprisingly human.
Half-assing has started to feel less like failure and more like relief. The pressure to improve every corner of life has become a quiet constant. Diets are tracked. Workouts are optimized. Even rest comes with rules.…
Scrolling through social media delivers a recognizable feeling: a lift in mood, a pull to keep going, a sense of stimulation that makes everything else feel comparatively dull. Online shopping works the same way. Adding items to a cart, completing a purchase, tracking a delivery, each step delivers a small burst of dopamine that the…
Procrastination is one of those words that has a way of making you feel bad before you have even done anything. For me, the moment a task starts to feel overwhelming, I am already spiraling. The anxiety hits, the avoidance kicks in, and somehow the thing never gets done. I have tried every tip, trick,…
A shift in daily life and health
Periods of isolation have quietly reshaped how people eat, move, and care for themselves. With more time spent indoors and fewer opportunities for physical activity, routines have tilted toward long hours of sitting, irregular meals, and rising stress. These changes, while subtle at first, can build into…
In a world where a scroll, a click, or a purchase can deliver a burst of pleasure within seconds, the idea of waiting for happiness can feel almost radical. But that's exactly what a growing wellness movement is asking people to do and it may be one of the more worthwhile shifts you make this…
The Grammy-winning artist opens up about her years-long battle with Borderline Personality Disorder — and what healing has really looked like
For years, Amala Ratna Zandile Dlamini — the artist the world knows as Doja Cat — has performed behind a curtain of reinvention, trading one persona for another with seemingly effortless flair. But in…
Moms really need to stop giving childless women unsolicited motherhood advice, the exhausting narrative around motherhood needs to end. The comments started long before motherhood was ever on the radar. She was a happily single woman living in New York City, settled into a career she loved, an apartment she adored, and a life she…
Gabrielle Union is grieving the loss of her father. Sylvester Cully Union Jr. died on April 4, 2026, at age 81, after a prolonged battle with dementia. The actress shared the heartbreaking news on Instagram in a deeply personal post accompanied by family photos and reflections on the man who helped shape who she is.…

